Nathan Haas

Hello, our internet monkeys and welcome back to another episode of the cycling performance podcast presented by team EF coaching.

I'm Nathan Haas.

And today we are going to talk about a little concept called health.

So what is health talking about? How we feel? Is it effective state? Is it blood panels? Is it bone density? Is it metrics that we see on our whoop or other devices? Well, in short, it's kind of all of those things, but we also like to talk about health today in context to performance on the bike or any sport for that matter.

This is another episode of the Cycling Performance Podcast presented by Team EF Coaching.

I'm today's presenter, Nathan Haas, and today we have a very cool guest.

It is the general manager of EF-Oatley.

Did I say that right? [laughs]

[laughs] [upbeat music]

Thank you for tuning into the Cycling Performance Podcast.

This podcast is produced by myself, Nathan Haas, and Colby Pearce in association with EF Education and Team EF Coaching, a world leader in cycling coaching for all ages, abilities, and goals.

Our world-class team of coaches have won over 100 national titles across all disciplines of cycling, competed in 47 Grand Tours with victories in all three, and six Olympic Games.