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Natalie Jill
Author
10
MENTIONS
5
EPISODES
3
PODCASTS
Search complete. 10 mentions across 5 episodes found for "Natalie Jill".
Sep 22, 2026
551: The Metabolism Fix: Your Midlife Metabolism Isn't Actually Broken with JJ Virgin
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0:45Natalie JillHOST
You're just in midlife.
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0:47Natalie JillHOST
Hi, I'm Natalie Jill, and this is Midlife Conversations, the podcast where I take complicated health topics and break them down simply so you actually understand what's happening in your body and what to do next.
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0:59Natalie JillHOST
I have honest, fascinating conversations with leading doctors and experts about hormones, gut, thyroid health, blood sugar, weight management, brain health, emotional well-being, relationships, and navigating this special season of life with clarity and confidence.
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1:13Natalie JillHOST
No fear tactics, no extremes, just real conversations and practical insights to help you feel confident, capable, in control of your health again.
1 HR 12 MINS LATER
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73:39JJ VirginGUEST
Thank you.
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73:41Natalie JillHOST
Thanks for tuning in to Midlife Conversations today.
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73:43Natalie JillHOST
If you enjoyed this episode, please share it and tag me, Natalie Jill Fit, and our guests on social media.
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73:49Natalie JillHOST
The best way to support the show is by leaving a review.
How to Change the Way You Think About Aging

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0:48Haylie PomroyHOST
So you guys, I have a very special guest today.
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0:50Haylie PomroyHOST
It is Natalie Jill.
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0:51Haylie PomroyHOST
She is the very popular host of Midlife Conversations.
H
0:56Haylie PomroyHOST
She is also a best-selling author in the fat loss space.
24 MINS LATER
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25:08Natalie JillGUEST
What I believe now to be true, I don't care who says I'm wrong.
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25:11Natalie JillGUEST
This is my knowing, just like some people have a knowing about whatever.
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25:14Natalie JillGUEST
This is Natalie Jill's knowing.
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25:17Natalie JillGUEST
That capsular contracture was protecting my body from the chemicals in the implant.
How to Change the Way You Think About Aging
H
0:48Haylie PomroyHOST
So you guys, I have a very special guest today.
H
0:50Haylie PomroyHOST
It is Natalie Jill.
H
0:51Haylie PomroyHOST
She is the very popular host of Midlife Conversations.
H
0:56Haylie PomroyHOST
She is also a best-selling author in the fat loss space.
24 MINS LATER
N
25:08Natalie JillGUEST
What I believe now to be true, I don't care who says I'm wrong.
N
25:11Natalie JillGUEST
This is my knowing, just like some people have a knowing about whatever.
N
25:14Natalie JillGUEST
This is Natalie Jill's knowing.
N
25:17Natalie JillGUEST
That capsular contracture was protecting my body from the chemicals in the implant.
549: What Losing Muscle in Your 40s and 50s Is Really Costing You
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0:32Natalie JillHOST
You're just in midlife.
N
0:34Natalie JillHOST
Hi, I'm Natalie Jill and this is Midlife Conversations, the podcast where I take complicated health topics and break them down simply so you actually understand what's happening in your body and what to do next.
N
0:46Natalie JillHOST
I have honest, fascinating conversations with leading doctors and experts about hormones, gut, thyroid health, blood sugar, weight management, brain health, emotional well-being, relationships, and navigating this special season of life with clarity and confidence.
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1:01Natalie JillHOST
No fear tactics.
25 MINS LATER
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25:58Natalie JillHOST
I always like to say I'm training for aging and I hope you'll take that on too.
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26:03Natalie JillHOST
Thanks for tuning in to Midlife Conversations today.
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26:05Natalie JillHOST
If you enjoyed this episode, please share it and tag me, Natalie Jill Fit, and our guests on social media.
N
26:11Natalie JillHOST
The best way to support the show is by leaving a review.
548: How Sugar Is Rapidly Aging You From the Inside Out with Kita Centella
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1:10Natalie JillHOST
You're just in midlife.
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1:12Natalie JillHOST
Hi, I'm Natalie Jill and this is Midlife Conversations, the podcast where I take complicated health topics and break them down simply so you actually understand what's happening in your body and what to do next.
N
1:24Natalie JillHOST
I have honest, fascinating conversations with leading doctors and experts about hormones, gut, thyroid health, blood sugar, weight management, brain health, emotional well-being, relationships, and navigating this special season of life with clarity and confidence.
N
1:39Natalie JillHOST
No fear tactics, no extremes, just real conversations and practical insights to help you feel confident, capable, in control of your health again.
1 HR 14 MINS LATER
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76:06Natalie JillHOST
Thank you.
N
76:08Natalie JillHOST
Thanks for tuning in to Midlife Conversations today.
N
76:10Natalie JillHOST
If you enjoyed this episode, please share it and tag me, Natalie Jill Fit, and our guests on social media.
N
76:16Natalie JillHOST
The best way to support the show is by leaving a review.