Mr. Bad Man

So having your people, having those conversations becomes really, really important.

And then we can do other things to help protect ourselves like Kashiapa Mudra.

Kashiapa Mudra is a mudra that helps to protect ourselves from negative energies.

So bring your hands, palms facing up for a moment, and you're going to tuck your thumb over the ring finger and and under the middle and index finger.

Like, well, your thumb's going to peek out between the middle finger and the ring finger.