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Monika Maron

Monika Maron

German author

Jul 21, 2026

31:49
Mm-hmm.
31:49
Um, in pregnancy, like, pregnant women, their bodies need salt.
31:54
Postpartum, same thing.
31:57
Um, and what's really interesting is, like, even, like, I'm seeing a lot of correlation now, being, you know, 37 and a half weeks pregnant, versus women that are in perimenopause.
32:07
I'm like, their bodies also need salt.
32:09
It's just, it's such a big stressor on the body whenever there's any big hormonal shifts.
32:15
So in pregnancy, hormones skyrocket, and, and then obviously they, like, drastically decline once the placenta's delivered.
35:36
Is it as simple as having a daily electrolyte drink?

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