Mitchell Hooper

You know

who was a really great golfer? Mitchell Hooper.

Oh, really? He was a pro golfer.

Was he? Yeah.

And so if you added up the total of calories for the day, not just what I packed down in one meal, which was overloaded with fats, I wasn't consistently maintaining a surplus.

And that's why I designed diets for strongmen and, you know, like Hofthor Bjornsson and Brian Shaw and Mitchell Hooper and An NFL lineman like Lane Johnson from the Philadelphia Eagles is because it's really hard for them to consume enough calories to maintain their mass and their workload, particularly when you're talking about a football player training twice a day.

I'm currently the strength and conditioning coach for Tafuna High School here in American Samoa, and we have a bunch of boys who are having a hard time gaining weight.

And I have to keep it simple for them here because they're not very experienced and there's not access to as much, you know, there's not as much availability and there's a cost consideration here.