Minute

So now it has a fun new plan.

新加坡希望人民少花手机,多看书,于是推出了一个有趣的计划。 People read a book for 15 minutes.

Then, they get points.

They can get points once a day.

When they have many points, they can get a little money.

只要阅读十五分钟,就能获得点数。 每天可以领一次。 累积很多点数后,就能换钱。 Reading for 15 minutes is easy.

People can read on the bus.

They can read before bed.

I help couples avoid the pain of divorce so that they can have the lifelong marriage that they really want.

By the way, stay with me till the end and I'll tell you how to schedule a free 30-minute strategy call.

Let me start by describing what avoidance looks like because it's sneakier than most of us realize.

Sometimes we avoid the issue.

And when it's time for vacation, actually, you'll have a lot easier time to actually enjoy it and get into it faster.

Yeah, it's interesting because the book that I have coming out is called One Minute, and I talk about some of these same concepts.

And one of the things that struck me when I was doing the research for that book was the power of having something to look forward to.

And so just the anticipation of something that is going to be a positive experience creates a chemical mix in your body that's really supportive for long-term health and wellness.

Yeah.

It's funny because you were just talking about that earlier today.

You got your copies of One Minute.

And so you were showing me on the screen and it's like, I got mine.

I think that's a good question.

I'm going to hang you up up in M-I-N.

Or is that down in M-I-N? That's down.

Down.

Then turn it to the I-1-1.

Okay.

NFL, the number 2, mindrill.com. NFL, the number 2, M-I-N, minute, M-I-N, drill.com.

What do we got here, Joe?

It is a new game that changes every day, where you get to call the plays in a last minute, inside the two-minute drive to try to win a game in the NFL versus a live defense that actually happened.

It's, and, you know, stand-up comedians, even the best of the best, when they're working on new material, it doesn't resonate.

The, what you see in, you know, Kevin Hart's one-hour Netflix special was hours and hours of, you know, 1:00 AM 15-minute sets, you know-

Yeah

... w- showing which jokes worked and which jokes didn't.

也是要报名的，报名才有条 link 啊，是啊，你-

这个重要，其实是啊，大家记得，就是，是啊，先报了名，虽然你说，喂，我去到 last minute，那么 last minute 报名行不行啊？应该都行啊，是吗？

都行的。

但是就最好不要啦，早，早一点点啦，你越早一点点，就是越，大家，虽然这个就没，没我们实体茶聚那么，那么巧，[笑声]

Although I did see, before we come on air, Luke Little has been beat in the first round of something.

It was like a 10-minute segment on Sky Sports.

I'm like, who's that bothered?

Yeah, he's out of the World Grand

it? well we'll see what he has to say actually Mr Gidds because later on we have got a voice note of him

unsolicited

well it was more solicited than unsolicited no no no he basically turned down and said I'm sending you a voice note which was six minutes long and I had to like say listen mate I'm sorry and he went I'm sorry it's long and I could have said more not on this pod mate anyway we'll see what he's got to say We've got two voice notes coming up later, aren't we?

Yes, so we've got on tonight then, we've got obviously the semi-finals to get through.