Mint

Kothiri is coriander.

Pudina is mint.

Chutney is chutney.

Anda means is there? Like a yes-no question?

我喜欢莫吉托，这个比较清淡。

那就要用朗姆酒做基酒，还要准备青柠、糖、苏打水、薄荷叶、碎冰。把薄荷叶、糖和青柠捣碎，加入碎冰和朗姆酒，然后倒入苏打水，也可以加一些雪碧。最后用薄荷叶和柠檬片装饰一下就好了。

你小子怎么懂那么多啊？难道你想开酒吧？

哎，哎，哎，那倒也没有，不过我的确打算去考调酒师。

嗯，对的。然后呢，要准备青柠、糖、苏打水。

苏打水是 soda water，对吧？

嗯，有气的。然后薄荷叶。

薄荷是 mint。

Kothamiira is coriander.

Pudina is mint.

Oh, I see.

So it is a coriander mint chutney.

When multiple brain systems receive the same message, the response is stronger.

Mint oil relaxes the muscles and fights anxiety.

Mint plays a different role in sleep compared to lavender or chamomile.

It is often thought that mint is energizing because it is usually used in teas and gum.

But the essential oil of mint, when inhaled properly, actually has strong relaxing properties.

When you inhale mint oil, it reaches your nervous system and communicates a sign of relaxation to your muscles.

This is particularly useful if you accumulate physical tension due to stress or anxiety.

Mint fights anxiety in addition to producing muscle relaxation.