Let's focus on the running part [laughs] of that motion?"

Yeah.

Well, I started running really young, um, and my dad coached me for, since I was, you know, four.

'Cause he used to coach a lot of younger kind of pre-teen and teen athletes here in Launceston when I was a little girl.

And I'd, I'd go along and wanna keep up with the big kids and wanna do what they were doing, and I really looked up to the group that he had, and I, I just, I loved training.

I loved, I loved everything about it.

The sprint reps, the high knees, you name it, and I think that I didn't realize at the time, like, how much benefit, you know, that was, that was doing for me.

Mm-hmm.