
Melissa Bishop-Nriagu
Canadian middle-distance runner
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
Jul 14, 2026
Melissa Bishop on Trauma Healing, Self-Discovery, and Living Raw
2:32
2:51
2:57
3:21
3:26
3:33
L
2:24LeslieHOST
And we hand it to you, Melissa, to tell us about RAW 2.0.

Melissa BishopGUEST
As I was writing my book, RAW: The Real Talk for Self-Discovery, I wanted to embody what I wrote, right? So this is about being unapologetic about who you are and talking in that language that you want to speak, like I want to speak.

Melissa BishopGUEST
So I didn't really change the program as much as I just decided I'm owning it as me, RAW.

Melissa BishopGUEST
My delivery of the program is different, and I'm very direct and no bullshit kinda gal, and I want all of my audience to know that that's me, 'cause I can't be anything else, right? We're not honoring ourselves or anyone else in our lives by trying to be something that we're not.

Melissa BishopGUEST
I am very comfortable in a gritty space, being messy and, uh, you know, imperfect.

Melissa BishopGUEST
I think there is so much beauty in just accepting that perfection is never gonna be a thing, and that's okay.

Melissa BishopGUEST
Taking off the mask of being perfect or being strong all the time or all of these things that I walk through in my life has been so liberating, to be able to say, "No, not a girly girl," or I'm... want to cuss a lot, and [laughs] that's just me.
28 MINS LATER