Melanie Avalon

If you want to burn fat, gain energy, and enhance your health by changing when you eat, not what you eat, with no calorie counting, then this show is for you.

I'm Melanie Avalon, biohacker, founder of AvalonX, and author of What.

When.

Wine.

Hi, everybody, and welcome.

This is episode number 497 of the Intermittent Fasting Podcast.

I'm Melanie Avalon, and I am here today with a very, very special guest, really excited about this interview.

So this guest has actually been on my other show, the Melanie Avalon Biohacking Podcast, and I knew we definitely had to have him back on the Intermittent Fasting Podcast because it is about a topic that I have talked about historically a ton on this show and continue to talk about, which is primarily the role of safe skincare, effective skincare, and what skincare is actually doing to your body.

If you want to burn fat, gain energy, and enhance your health by changing when you eat, not what you eat, with no calorie counting, then this show is for you.

I'm Melanie Avalon, biohacker, founder of AvalonX, and author of What.

When.

Wine.

Hi, everybody, and welcome.

This is episode number 496 of the Intermittent Fasting Podcast.

I'm Melanie Avalon, and I'm here with Barry Conrad.

Barry, how are you today?

When you are hearing things in the research, you're hearing them through the lens of weight bias and through the medications that are deemed for weight loss or for diabetes that are not looking at a weight health ecosystem.

Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.

Are you ready to take charge of your existence and biohack your life? This show is for you.

Please keep in mind we're not dispensing medical advice and are not responsible for any outcomes you may experience from implementing the tactics lying herein.

So friends, are you ready to join me? Let's do this.

Welcome back to the Melanie Avalon Biohacking Podcast.

Oh my goodness, friends, I am so excited about today's episode.

It is the deepest dive with all of the nuance for everything that you need to know about GLP-1 agonists, AKA the shot, whether or not you should take it, the benefits of it, how to go off of it, all the things.

If you want to burn fat, gain energy, and enhance your health by changing when you eat, not what you eat, with no calorie counting, then this show is for you.

I'm Melanie Avalon, biohacker, founder of AvalonX, and author of What.

When.

Wine.

Hi, everybody, and welcome.

This is episode number 495 of the Intermittent Fasting Podcast.

I'm Melanie Avalon.

I'm here with Barry Conrad.

If you want to burn fat, gain energy, and enhance your health by changing when you eat, not what you eat, with no calorie counting, then this show is for you.

I'm Melanie Avalon, biohacker, founder of AvalonX, and author of What.

When.

Wine.

Hi, everybody, and welcome.

This is episode number 494 of the Intermittent Fasting Podcast.

I'm Melanie Avalon, and I am here today with a very special, incredible guest, which I am feeling like I should freestyle rap introduce him, but I don't think I can do that under pressure because that idea just came to me right now.

But I am here with Brad Kearns, the legend, the legend.