
Meg Jay
Clinical psychologist
4
MENTIONS
4
EPISODES
4
PODCASTS
Search complete. 4 mentions across 4 episodes found for "Meg Jay".
Sep 28, 2026
463. The 5 reasons you’re not as behind as you think
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27:23Jemma SbegHOST
And so if you are feeling like that is really far off from you, you've gotta remember your own timeline is like absolutely fine, and you might actually be saving yourself from a lot of grief.
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27:35Jemma SbegHOST
Dr. Meg Jay, who we know and love, she's the author of The Defining Decade, we had her on the podcast.
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27:40Jemma SbegHOST
When she was on the podcast she said something really interesting, which is that from her experience, so many 20-somethings get in touch with her and they feel like they're behind, and the thing she always says is that, "This is your training wheel decade, and what you think is behind is actually saving you from so much." Our 20s aren't about getting everything done.
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28:02Jemma SbegHOST
They're about getting things started.
In the Loop: Curiosity Before Judgment with Randy Brown
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31:14Randy BrownGUEST
Well, I, I'm gonna, uh, um, I'm gonna focus on maybe, um, one, because it's a book I give all my g- uh, college graduates.
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31:23Randy BrownGUEST
So it may not be interesting to all your readers, but it's called "The Defining Decade," and it's by a, a author named Meg Jay.
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31:31Randy BrownGUEST
And what it, it's about is she, she does not aspire to this notion that 30 is the new 20.
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31:37Randy BrownGUEST
She basically says your 20s are your 20s, and it's about how to maximize your 20s.
#99 Quinntessential Questions with Annabel Spring | Wall Street To Main Street To CEO
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32:09Paul QuinnHOST
Okay
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32:10Annabel SpringGUEST
... by Meg Jay.
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32:12Annabel SpringGUEST
And in essence, what it says is the sooner you learn something, it's like investing.
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32:18Annabel SpringGUEST
It's the ROI of investing.
Is It Time to Pivot Your Career? With Career Expert Alex Dripchak!
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31:29Alex StripchakGUEST
Most valuable transferable skills.
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31:32Alex StripchakGUEST
Meg Jay and her book, The Defining Decade, talks about identity capital.
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31:35Alex StripchakGUEST
So where can you go that's going to build identity capital? So just think about growing your network and not necessarily growing your job.
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31:42Alex StripchakGUEST
I think I got caught up in this and a lot of other high achievers do.