Max Lugavere
American author and filmmakerWikipedia
14
MENTIONS
10
EPISODES
8
PODCASTS
Search complete. 14 mentions across 10 episodes found for "Max Lugavere".
Nov 11, 2026
Max LugavereHOST
What's going on, everybody? Welcome back to The Genius Life.
Max LugavereHOST
I'm your host, Max Lugavere.
Max LugavereHOST
How do you work on yourself without constantly feeling like there's something wrong with you? I love getting better at things, but even self-improvement can become exhausting.
Max LugavereHOST
Well, my guest today is Yung Pueblo.
Gary O'ReillyHOST
And probably in a minute, we'll find out much, much more.
Gary O'ReillyHOST
Neil, Max Lugavere.
Gary O'ReillyHOST
Max,
Max LugavereGUEST
welcome to StarTalk.
Emily FletcherHOST
And are you willing to deal with the ramifications of a very major surgery? Yeah.
Emily FletcherHOST
You know, and ideally we're all so healthy and hot and filled with pleasure that we don't need facelifts, but you know, who knows? So especially with women, I just saw the Max Lugavere posted about this, that if women are even 1% under hydrated, it immediately impacts our emotions.
Emily FletcherHOST
It immediately impacts our cellular regeneration.
Emily FletcherHOST
So like we're basically like complex houseplants.
Michael FeldsteinGUEST
So yeah, Alzheimer's and dementia, there's a lot of research.
Michael FeldsteinGUEST
Gabrielle Lyon and Max Lugavere always are sending me articles about it.
Michael FeldsteinGUEST
I'll send you guys some of the studies and you can throw them in the show notes.
Michael FeldsteinGUEST
But there's a lot of stuff about...
Jim KwikHOST
So that's your assignment.
Jim KwikHOST
If you wanna go deeper in this subject, listen to our past episodes with Dr. Lisa Moscone, with Max Lugavere, and listen to my episode on how to memorize and remember the top 10 favorite brain foods that we have in this community.
Jim KwikHOST
Remember, what you eat matters, especially for your gray matter.
Jim KwikHOST
Enjoy this challenge, and I'll see you in our next episode.
Owen CookHOST
Dave Asprey, look him up, Dave Asprey.
Owen CookHOST
Max Lugavere does great stuff, look that up.
Owen CookHOST
Max Lugavere, write this down.
Owen CookHOST
I wanna see pens out, write this down.
Owen CookHOST
Max Lugavere does great stuff.
Owen CookHOST
Johnny Bowden, 150 Healthiest Foods does great stuff.
Owen CookHOST
Mark Sisson, The Primal Blueprint does great stuff.
Max LugavereHOST
What up, everybody? Welcome back to The Genius Life.
Max LugavereHOST
I'm your host, Max Lugavere, and today is a special one, episode 600.
Max LugavereHOST
When I launched this podcast back in 2018, I honestly had no idea that I'd still be doing it all these years later.
Max LugavereHOST
But here we are, 600 conversations about living healthier, longer, and hopefully a little smarter.
Max LugavereHOST
Let's get into it with Dr. Dariush Mozaffarian.
Dariush MozaffarianGUEST
Dariush Mozaffarian, welcome to the show.
Dariush MozaffarianGUEST
How you doing? Great, great to be here with you, Max.
Dariush MozaffarianGUEST
Great to see you again.
Max LugavereHOST
What's going on, everybody? Welcome back to another episode of the show.
Max LugavereHOST
I'm your host, Max Lugavere.
Max LugavereHOST
If you thought all I ate was eggs, wild salmon, and red meat, well, I'm here to break it to you.
Max LugavereHOST
I love chicken as well.
Doug BopstHOST
That's a big part of your brand and what you talk about.
Doug BopstHOST
And the reason I wanna talk about it is I saw somebody post, I think it was Max Lugavere, somebody, um, that I, that I follow, was saying they did a study recently that they showed that, um, ti- like, you know, the, going to, to the, going to bed and waking up at the same time was more beneficial than sleep quality in general because of the...
Doug BopstHOST
I, I'm, I'm assuming it's because of circadian rhythm and just consistency and all that stuff.
Doug BopstHOST
You know, why do you think that is? And then talk about, like, a- and then segue into fasting-
speaker_0HOST
So when fat loss, muscle gain, and health all collide, the simplest answers are often the most useful.
speaker_0HOST
Max Lugavere's latest Genius Life episode really drives this home.
speaker_0HOST
He's talking with a lean doctor who spent years testing these ideas on real patients and himself.
speaker_1HOST
And the starting point is fascinating.