What does your coaching program look like from start to finish? And really give us the toolkits and the insights on how you help executives integrate your strategies into an already packed, very busy, high stress schedule.

Yeah.

And just to transition from the travel, I recommend everyone to go on LinkedIn and look up the CEO of Siemens.

I'm pretty sure with a quick Google or chat GPT search, you'll find him.

And about three, four weeks ago, he made a long post on his travel strategy.

It's very similar to what we recommend for clients in It was amazing advice.

And I'm pretty sure that guy is busier than anyone who says, oh, I'm super busy.

And so I'm curious from your perspective, how For somebody who has low levels of testosterone and low levels of estrogen, do you suggest that they change their diet and start there with their diet? Do you suggest they do hormone replacement? Where would you suggest someone in that capacity?

Yeah.

Yeah.

Well, you know, when, when, uh, it was my best friend back then and, uh, we had an awesome relationship together, like hit the gym, go out.

Like it was, everything was awesome.

Like he knew my, you know, family, I knew his family.

So everything was great.

And, um, His career path was more towards the corporate world and stability and now is more risk adverse.

And the ROI you get from combining different things and optimizing different aspects of that is far beyond what you get by doing just one of them, right?

Did you know that this was the exit or did you just not want to do banking anymore? And then you found this.

It was, uh, kind of like a meetup of different events.

So.

I already was working out and training.

And after my own transformation, I had people, mainly friends or people at the gym, reach out and say, hey, you used to be like a spaghetti steak.

Now you've put on some size.

Can you help me? Can you help my sister? Can you help my brother? It was just like a bunch of people wanting training plans.

That's not