
Mary M. McDermott
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Search complete. 2 mentions across 1 episode found for "Mary M. McDermott".
Oct 31, 2026
Innovative HealthIER Hallloween Treats | Learn From Chef Eric!
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16:17Kim McNicholasHOST
and flavonoids.
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16:19Kim McNicholasHOST
And flavonoids are really important if you look up the research by Dr. Mary McDermott out of Northwestern in Chicago, Illinois.
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16:31Kim McNicholasHOST
She actually has proven that flavonoids, the cocoa, three times a day can improve your walking distance.
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16:40Kim McNicholasHOST
significantly by having three servings of cocoa.
20 MINS LATER
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36:54Kim McNicholasHOST
And they're definitely healthy.
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36:56Kim McNicholasHOST
You're getting that antioxidant punch.
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36:58Kim McNicholasHOST
And as Dr. Mary McDermott with Northwestern says, three servings of cocoa with high flavonoids, and especially the raw cacao that also has that antioxidant punch, three times a day, you might be walking further and faster than you know it.
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37:12Kim McNicholasHOST
And coming up next right here on the Heart of Innovation, we're going to check in with Douglas and Eddie and see how their creations are coming along.