Martin Dresler

I can't take up going to the gym.

I've never been to the gym and I'm in my 50s, you know, or I, you know, I can't wear my hair or wear this because I look like Martin Dresler's lamb, you know, these little things that attach to age.

then statistically, Chris, you will knock seven and a half years off your own lifespan because your brain over a period of years believes the limitations that you're creating.

And this is where the butterfly effect comes in.