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Manual lymphatic drainage

Manual lymphatic drainage

Search complete. 24 mentions across 4 episodes found for "Manual lymphatic drainage".

Sep 29, 2026

Vanessa ArmstrongHOST
1:17
In part one, we talked about taking our time, preparing properly, and understanding the decisions involved when considering lipedema surgery.
Vanessa ArmstrongHOST
1:25
In part two, we move into some practical side of recovery, talking about manual lymphatic drainage, talking about compression, self-management, preparing and budgeting for assistance while having our surgery, whether you're doing this away from home or domestically.
Vanessa ArmstrongHOST
1:43
Um, it's a lot.
Vanessa ArmstrongHOST
1:44
It's a lot, but Tanja brings both her professional experience working with lipedema patients in Germany and her own personal lived experience.
Vanessa ArmstrongHOST
39:54
We're going to pause our conversation with Tanya here, but there is so much more practical information to come and the answer to Kerry's very important question in part two.
Vanessa ArmstrongHOST
40:04
We will continue the conversation around recovery, manual lymphatic drainage, compression, self-management, and how best to support our bodies before and after lipoedema surgery.
Vanessa ArmstrongHOST
40:15
Please make sure to follow along and we look forward to seeing you in part two.
Tanja Bröse-KronzGUEST
40:20
Thank you for joining us
Shawn BigbyHOST
3:20
So you want to tell us a little bit more about it?
Ashley FisherHOST
3:23
Yeah, basically over the summer, I started seeing a new MLD therapist who was a man.
Ashley FisherHOST
3:31
And going into that situation, I was a little nervous just because I typically, anyone that I've ever gotten a massage from has been female.
Ashley FisherHOST
3:40
So just a little nervous, but I thought he comes pretty highly recommended.
Ashley FisherHOST
5:11
So that was the start of like a series of a lot of red flags, a lot of really uncomfortable moments, a lot of very unprofessional moments that went on for, I'm sorry to say, like at least 10 sessions.
Ashley FisherHOST
5:26
Took me that long to finally call it.
Shawn BigbyHOST
5:29
So let's back up for just a second, just in case we have listeners that maybe they're new to Lipoedema and they're like, what in the world is MLD? Do you want to kind of explain what MLD is and how it is? Yes.
Shawn BigbyHOST
5:40
Kind of a vulnerable spot that you're in.
Chris MotleyHOST
4:12
It's lymphatic drainage of your brain.
Chris MotleyHOST
4:14
And also let's review lymphatic massage.
Chris MotleyHOST
4:17
When you look at lymphatic massage, sometimes you have to be very, very careful because when individuals go to get a massage, they want somebody to dig in deep.
Chris MotleyHOST
4:25
They're saying, doc, I want you to press in on that point.
Chris MotleyHOST
4:29
Very, very tough.
Chris MotleyHOST
4:30
Go in there and dig it out.
Chris MotleyHOST
4:31
They'll tell me that they asked their lymphatic massage therapist to do that.
Chris MotleyHOST
4:35
But I always tell them, you have to be very careful.

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