Do you have methods that you go, oh, this one will suit you? Or do you literally look at how you're changing their day?

So if we go through kind of some of the approaches, you've got at one end, what people would call cry it out or the extinction method, where a child is put down and the parent doesn't return in response to crying.

And then you've got those approaches that involve time check-ins that are often called controlled crying, where the parent returns at particular timed intervals to then check in with the child.

Then on the other side, you've got the more gradual responsive approaches.

So you might use gradual retreat, for example, where the parent initially stays very close.

That could be that they've got a mattress on the floor next to the cot.

It could be they're sitting in a chair and then gradually changes the level of involvement as their child is more comfortable with the new arrangement.

yeah