Loving what is

Yeah.

And then she told me to get a book called Loving What Is by Katie Byron or Brian Katie.

And that taught me so much.

And it gave me life skills to deal with everything.

Mm-hmm , um,

there's, um, there's, uh, the, the newest edition, the latest edition of loving what is the, the work is there.

Yeah.

Yeah.

time.

Yeah, we'll drop the link in the chat for everybody.

And your most famous books, Loving What Is, is just a must.

You know, that's where the four

I'm going to show it on screen.

It's called Loving What Is by Byron Katie.

This book can be really triggering for people because it's kind of a tough pill to swallow.

And it's that same way of things that you like utterly hate or judge so hard.

Mm-hmm.

But Byron Katie's just a beautiful, beautiful soul, so we real- we're, we're probably doing a podcast with her, but you can pick up a book, Loving What Is or The Work, or lots of great books.

But the reason we bring it up is if you're, you know, feeling like a little overwhelmed by all the questions we're asking here, she has a simple process.

She calls it four questions and a turnaround.

But the key word in each of those questions is want.

What do I want to do, and what wants to be done? And I got this line of questioning from Byron Katie in her book, I believe it's in Loving What Is, where she talks about the four q- questions and the turnaround and, like, just her core philosophy.

And she talks about, I think the concept's called doing the dishes, but essentially this idea that- Like you can just kind of like be in tune with yourself and trust with yourself and just know that everything that does need to be done will eventually get done if you just allow yourself to be.

That's me, like [laughs] paraphrasing what I remember reading from...

And Byron Katie's website's the work.

Her book is called Loving What Is.

Loving What Is.

That's what it is.

And connect.