Limosilactobacillus reuteri

I suggest you try different diets, see which one works for you, be a vegan for a while, be a carnivore for a while, or do what I'm doing, which I'm half carnivore, half vegan, some plants, a lot of meat.

And since we're on the topic of gut health, If you have not seen my interview with Dr. Williams and the L. reuteri microbe, this particular video got well over a million views.

I'm going to put it up right here.

Check it out.

And you can look on the Internet.

Just how do I make yogurt? from inulin and L-reuteri and make some every week and just eat a little bit every night on an empty stomach and just keep doing that.

It takes a year to restore the gut.

At the same time, it would be really helpful if she were doing something for heavy metals.

day.

Okay.

You probably don't need to add the L-reuteri, but you could add some Bravo to the L-reuteri.

You don't need to add anything to Bravo because Bravo has like 300 different probiotic types.

Be a vegan for a while, be a carnivore for a while, or do what I'm doing, which I'm half carnivore, half vegan, some plants, a lot of meat.

And since we're on the topic of gut health, if you have not seen my interview with Dr. Williams and the L. reuteri microbe, this particular video got well over a million views.

I'm going to put it up right here.

Check it out

A couple-- A, a week or two ago, we reviewed a study out of, um, Holland, um, using pretty much the exact same product with the same three strains, um, under-- in babies under thirty weeks or under a thousand gram, and it found that NEC really down, uh, mortality was unchanged and non-NEC mortality was actually higher.

Sweden, the one paper that I'm reviewing today, looks at babies twenty-eight to thirty-one weeks, found that NEC really was decreased, death was decreased, and then the study that-- the connection study that we reviewed, where it was a single strain of L. reuteri, found a mirror image, mortality lower and NEC unchanged.

So the next signal for these multi-strain products above twenty-eight weeks seems to be very, very consistent and seems to be quite large.

Now, what happens to mortality really depends on the population and I guess on the product based on what we're seeing.

Let's talk about a dessert.

There's a certain type of microbe, it's called L. reuteri, that is usually missing in your gut, especially if you've ever had an antibiotic, especially if you've never been breastfed, because it comes from your mother.

It controls a lot of other microbes, and it keeps the wrong bacteria out of the small intestine, so it kind of balances that out.

It helps with insulin sensitivity.

Don't feed it.

Probiotics help to kill it, especially L. reuteri and L. rhamnosus kill fungus.

Oil of oregano kills fungus.

Thank you, David.