ligament
34
MENTIONS
3
EPISODES
3
PODCASTS
Search complete. 34 mentions across 3 episodes found for "ligament".
Sep 16, 2026
Evidence-Based Management of Lateral Ankle Ligament Sprains
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4:31speaker_0HOST
And those are?
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4:32speaker_1HOST
The anterior talofibular ligament, which we refer to as the ATFL.
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4:36speaker_1HOST
the calcaneofibular ligament, the CFL, and the posterior telofibular ligament, the PTFL.
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4:41speaker_0HOST
Okay, so ATFL, CFL, and PTFL.
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4:44speaker_0HOST
And the data shows that the ATFL is the absolute prime suspect here.
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4:49speaker_1HOST
Approximately 70% of all lateral ankle sprains involve an isolated injury to just the ATFL.
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4:56speaker_0HOST
70%.
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4:57speaker_0HOST
I want to understand the physics of why that single ligament takes such a beating.
Paula's Run Club - the Shakeout, sponsored by Wahoo
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15:36Chris ThompsonHOST
Yes.
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15:36Paula RadcliffeHOST
Um, but also there's that ligament laxity-
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15:39Chris ThompsonHOST
Ligament laxity
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15:39Paula RadcliffeHOST
... which means that the whole thing just moves a lot more.
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15:41Paula RadcliffeHOST
So that bone that's kind of meant to be protected a little bit by the tensile strength of the ligaments around it, those ligaments are weaker.
Dr. Lawrence O'Malley in The Zone 8-27-26
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5:48Lawrence O'MalleyGUEST
So that was what was so remarkable about this is that prior to that, like you, maybe you could try to put them in a cast and maybe it would scar down.
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5:55Lawrence O'MalleyGUEST
And every once in a while, somebody would come back to pitch, but this was able to reliably get most pitchers back that, Ligament.
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6:02Lawrence O'MalleyGUEST
The interesting thing when people talk about the Tommy John surgery is that you only need it to play football or play baseball.
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6:08Lawrence O'MalleyGUEST
And so, like, you and I could say this, and we don't pitch for a living.