Libby Weaver

SelfDom is a safe space for meaningful conversations around wellness, nutrition, personal growth, and becoming the best version of you.

Today, I'm joined by someone I have been so excited to sit down with, Dr. Libby Weaver.

Dr. Libby is one of Australasia's leading nutritional biochemists with over 25 years of experience helping women understand what is actually going on inside their bodies.

I was lucky enough to go to a retreat hosted by

certain days in your cycle than other days and I think some people will relate to that I tried to have a cleansing day and just drink lots of water but it was so hard and you look at where you were in that cycle once you've read the book you go oh she tells me that's really hard at that time and other points in the month you go oh it's actually really easy I might do a second day because I'm actually feeling really good I'm consuming a lot of water on these days and it's actually not hard I'm not being tempted and why is that it's just because you're at a different point in your cycle So I think if you don't know that Dr. Mindy Peltz, that is a terrific resource.

I also love Dr. Libby Weaver.

And I don't know if you've spoken about her before or with any of your listeners.

She's amazing.