
Leila Lutz
Health and Performance Coach specializing in metabolism restoration and wellness management for busy professionals, with 25+ years in nutrition coaching and personal training.
2
APPEARANCES
1
PODCASTS
012
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Jul 29, 2026
#397 - You're Not a Unicorn, You're Just Under-Resourced with Leila Lutz
2:18
2:30
2:38
2:49

Leila LutzGUEST
So when I heard this story, I was like... 'Cause my mum's a massive undereater, like she'll skip food all the time, and I always thought it's because we were poor that we didn't have enough food.

Leila LutzGUEST
'Cause my mum always bought really healthy food, and you guys know healthy food is more expensive, so there wasn't as much of it.

Leila LutzGUEST
But when I think back to my childhood, there was never enough food, 'cause I was always doing sports and stuff, and she had such a limited budget to spend on food and she wouldn't let us eat any junk, so, so I thought that was all of it.

Leila LutzGUEST
But then I realized there's also a worthiness around food, and food is like for rich people, and you should always give away to... 'cause someone else is always worse off than you, right?
#396 - Why Her Bloods Were 'Fine' and Her Thyroid Was Screaming with Leila Lutz
14:22
14:37

Leila LutzGUEST
And I, 'cause I remember when I turned 18, like they stopped giving my mum money for me, so I had to go up and apply for my own, uh, Centrelink payment.

Leila LutzGUEST
He said, "Okay, do you want to apply for JobSeeker?" And I was like, "I am never coming back in here ever again." [laughs] Like I'd go in, gone in there so many times as a little girl with my mum when she had to go in for stuff, and like, I'm never coming in here ever again.
20 MINS LATER