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Leila Lutz

Leila Lutz

Health and Performance Coach specializing in metabolism restoration and wellness management for busy professionals, with 25+ years in nutrition coaching and personal training.

Jul 29, 2026

2:16
No.
2:18
So when I heard this story, I was like... 'Cause my mum's a massive undereater, like she'll skip food all the time, and I always thought it's because we were poor that we didn't have enough food.
2:28
That's part of the story, part of the story.
2:30
'Cause my mum always bought really healthy food, and you guys know healthy food is more expensive, so there wasn't as much of it.
2:36
She never bought junk.
2:38
But when I think back to my childhood, there was never enough food, 'cause I was always doing sports and stuff, and she had such a limited budget to spend on food and she wouldn't let us eat any junk, so, so I thought that was all of it.
2:49
But then I realized there's also a worthiness around food, and food is like for rich people, and you should always give away to... 'cause someone else is always worse off than you, right?
3:03
Mm.
14:12
Mm.
14:13
And so I remember finishing school, uh, finishing uni.
14:18
I'd worked two or three jobs when I was at uni.
14:22
And I, 'cause I remember when I turned 18, like they stopped giving my mum money for me, so I had to go up and apply for my own, uh, Centrelink payment.
14:31
And I'd got it just to help me get through uni.
14:32
When I finished uni, I, I went in there to say I've finished uni.
14:37
He said, "Okay, do you want to apply for JobSeeker?" And I was like, "I am never coming back in here ever again." [laughs] Like I'd go in, gone in there so many times as a little girl with my mum when she had to go in for stuff, and like, I'm never coming in here ever again.

20 MINS LATER

34:45
Mm.

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