It was a few months.

And so I find that to be another fascinating word when it comes to people mentally accepting and preparing themselves to actually make the changes they need to in life.

And so I've had that conversation with other friends where cholesterol is too high, blood pressure is bad, and they continue to just devour red meat.

And I say, why don't you tell yourself that you are allergic to steak? What kind of changes would you make if you knew it was an allergy? Not a, ah, I should cut down and make some changes to my diet.

But what if you thought of it in the sense that this is truly harming you? You are having an adverse reaction to it because you are allergic.

And I think that mental framework actually changed for some of them on the idea of, oh, I'm allergic to this.

This is, I don't want to say poisoning me, but this is having a negative impact on how I feel for the rest of the day and maybe tomorrow.

Do you have kids that come in or teens that are overweight and want to learn how to cook for themselves so they can be healthier?