
Lamont Roach Jr.
American boxer
14
APPEARANCES
8
PODCASTS
024
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
Jul 31, 2026
It's (lightweight) Strap Season
49:04

Lamont Roach Jr.GUEST
Like, it was just, like, something that, you know, I gotta live with and explain a lot, you know what I'm saying? But it wasn't tough because I know what I did that night, you know? I, I know, I know what I did that night.
Best Guest Moments 2025 Part 2: Rick Ross, Lamont Roach, Pat Bev
4:19
4:25
4:41
4:52
Shannon SharpeHOST
What was your process? What were you going into that fight? How did you want to fight? And did the fight turn out the way you thought it would?

Lamont Roach Jr.GUEST
Well, honestly, yeah, the fight, the fight went exactly how we planned it to go, honestly.

Lamont Roach Jr.GUEST
Um, and back to the whole everybody not giving me a shot, saying I'm gonna get knocked out and all this and all that, I, I know what I'm capable of and, um, I know what I can do.

Lamont Roach Jr.GUEST
Like, they, they just, i- in a nutshell, they had, they had me totally messed up.
26 MINS LATER
Best Guest Moments 2025 Part 2: Rick Ross, Lamont Roach, Pat Bev
3:41
3:48
4:03
Shannon SharpeHOST
What was your process? What were you going into that fight, how did you wanna fight, and did the fight turn out the way you thought it would?

Lamont Roach Jr.GUEST
Well, honestly, yeah, the fight, the fight went exactly how we planned it to go, honestly.

Lamont Roach Jr.GUEST
Um, and back to the whole everybody not giving me a shot, saying I'ma get knocked out, and all this and all that, I, I, I know what I'm capable of, and, um, I know what I can do.
20 MINS LATER
A
23:57AZ FuddADVERTISER
Thank you all so much for all the support.
FULL SHOW: Ray J Goes Off On Jay-Z & Beyoncé, Diddy Accused of Charging Biggie’s Estate for Funeral Costs + Lamont Roach Interview
49:42
51:00

Lamont Roach Jr.GUEST
Like, it's ob- it's like, it should be obvious that two people, sometimes two people are the best at one division and they don't fight each other, but that been happening for a long time.
DJ EnvyHOST
So, so when you get in the ring with somebody like him, how do y- how do you control the pace instead of fighting his fight?
INTERVIEW: Lamont Roach Talks Isaac 'Pitbull' Cruz Fight, Tank Rematch, Jake Paul Vs. Anthony Joshua + More
0:04
0:09
27:56
28:06
S
0:02speaker_0ADVERTISER
Guaranteed human.

Lamont Roach Jr.GUEST
[gentle music] Behind every night spent making the kids' lunches, there's a lot of suspense.

Lamont Roach Jr.GUEST
Will they finally eat the veggies? Will the pesto survive the first bite? Will the lunchbox come home empty, half full, or come home at all? And will you finish episode eight before you're done slicing the cucumbers? Get Bell pure fiber internet with Crave, Netflix, and Disney+ from $94 a month, price guaranteed for two years on internet with a 10-year term and auto-pay credit.
27 MINS LATER

Lamont Roach Jr.GUEST
Um, regardless, um, Vegas did do the right thing and made me finally the favorite, but, you know, I'm not too much worried about that.

Lamont Roach Jr.GUEST
I know I was considered the underdog in, you know, two world title fights, three world title fights, so, you know, they just, they had me messed up.
Kayla Harrison, Tony Ferguson, Lerone Murphy, Joshua Van, Lamont Roach in studio, massive weekend recap, more
55:02
55:07
55:11
55:24
55:39
55:48
Ariel HelwaniHOST
What was your takeaway from him? It, it felt like he was so disengaged from the sport and from your fight.

Lamont Roach Jr.GUEST
I think, uh, I don't, I mean, there's, obviously there's something mental there.

Lamont Roach Jr.GUEST
Um, and, you know, whatever's going on, whatever was going on with him, um, it was definitely present.

Lamont Roach Jr.GUEST
I just, you know, I, me personally, I felt like all right, don't bring that energy to, to fight with me because you really kicking yourself in the behind, like having one foot in, one foot ou- one foot out.

Lamont Roach Jr.GUEST
I don't know if he didn't take the fight, like, I don't, I don't know if he felt like I was gonna be a breeze, just like, you know, a lot of other people was gonna do.

Lamont Roach Jr.GUEST
But personally, deep down inside, I knew that he knew he was in for something.
7 MINS LATER
Bears Vs Eagles POSTGAME | How ‘Bout Them COWBOYS?! | Chiefs CONCERN?
119:15
119:18
119:27
126:36
126:47

Lamont Roach Jr.GUEST
... y'all gotta think the first fight didn't happen when it was supposed to.

Lamont Roach Jr.GUEST
It happened, what, four months later after it was originally scheduled, um, in a different venue, everything.

Lamont Roach Jr.GUEST
When it comes to that one specific fighter things, uh, up in shambles and, you know what I'm saying, like, it's just, you know, he control the show, so it was just like, "All right, whatever." So, um, gen- gen- genuinely speaking, like, we already knew, so we had some what ifs, like, once we, once we signed the contract, we already knew, like, all right, if this doesn't take place, we still wanna fight this year, so that's kinda how that...
7 MINS LATER
LeSean McCoyHOST
Who's that next fight though, to put you on that superstar stage? Because now everybody's looking at you like you're a superstar, for sure.

Lamont Roach Jr.GUEST
If I'm, if I'm of, if I'm of that status, why not fight somebody of the same status? Why not fight the likes of a Shakur? Why not fight the likes of a, you know, uh, whoever's, whoever's the champions, but you know, but of that status? You know what I'm saying? Like, uh, me and Shakur already talked about it.
Nightcap Hour 2: Lamont Roach Jr. joins NIGHTCAP + Chip Kelly was MESSING UP play calls + Justin Fields SPEAKS on GETTING BENCHED + D-Wade LEBRON vs MJ
13:44
13:55
14:02
14:08
Shannon SharpeHOST
When, when you, when you, when you go to camp, and you're looking for sparring partners, are you trying to find partners that will resemble the fighter that you're gonna actually fight? What, what are you looking for in a f- a sparring partner?

Lamont Roach Jr.GUEST
No, my dad handles all that, and, um, he definitely looks for guys that resemble, um, guys that are gonna be...

Lamont Roach Jr.GUEST
Yeah, that resembles and, and, uh, guys that, who are actually, like, you know, gonna be challenging as well too.

Lamont Roach Jr.GUEST
Like, uh, my sparring partners for this camp, a few of my sparring partners, they were, they was tough.
Nightcap Hour 2: Lamont Roach Jr. joins NIGHTCAP + Chip Kelly was MESSING UP play calls + Justin Fields SPEAKS on GETTING BENCHED + D-Wade LEBRON vs MJ
9:32
9:39
9:45

Lamont Roach Jr.GUEST
T- scientifically, my sports doctor told me beyond four weeks is excessive.

Lamont Roach Jr.GUEST
He said four weeks, four weeks and under, you know, you might, you should save it.

Lamont Roach Jr.GUEST
Because after that four weeks, it's just going, it's gonna build up but it ain't, it ain't going higher or it ain't, it's, it's gonna be at max.
Nightcap Best of Boxing Guests Part 2: What's next for Shakur Stevenson? + Lamon Roach Jr. feels ROBBED
29:52
29:57
30:09
30:14
Shannon SharpeHOST
What was your process? What were you going into that fight? How did you want to fight? And did the fight turn out the way you thought it would?

Lamont Roach Jr.GUEST
Well, honestly, yeah, the fight, the fight went exactly how we planned it to go, honestly, you know.

Lamont Roach Jr.GUEST
Uh, we just knew it was a matter of time for everything to fall into play.

Lamont Roach Jr.GUEST
Um, and back to the whole everybody not giving me a shot, saying I'm gonna get knocked out and all this and all that.
14 MINS LATER
LAMONT ROACH JR ON THE TANK FIGHT, THE HAIR GREASE INCIDENT & WHAT'S NEXT FOR HIM! | S6 EP43
L
23:57Lamont Roach Jr.GUEST
So you know what I'm saying? Like, he, he just hung the phone up. He was like, "That was, uh, that was Tank's team and all that," like, you know, "who represent him." And he asked, "You wanna do the fight?"Yeah. (laughs) Yeah, like, it was, you know. And then we got to, like, you know what I'm saying, weighing our options. But obviously, you know, we wanted to do the fight, and that's what... And solely because he a knockout artist, he sell the number one, the, the, the number one attraction in the US, um, and he's considered pound for pound, one of the pound for pound best. And I know what I can do. So you got to think the upside of that, uh, for a win is crazy. You can be two division world champ, simultaneously champ at two different weights. Um, I woulda knocked off a pound for pound fighter, uh, and then I'll be in that conversation. And that's, that's all the stuff that drives me. I wanna be the best. I wanna be one of the ones that everybody talk about when they come to boxing, so.
11 MINS LATER
S
35:33speaker_6UNKNOWN
Yeah.
L
35:33Lamont Roach Jr.GUEST
And I think that's probably where it probably went left for him far as the, the fuel or whatever, 'cause there ain't no animosity there. I don't got no problem with him, and he don't got no problem with me. So, I think he had to rev his self up. Like, say the whole, the DC press conference. When, when my, when the people from DC started talking to him, that's when he got hype or whatever. Like, he like, "Oh, uh, yeah, he gonna pay for it, he gonna pay for it. Y'all gonna get him hurt." All this and all that. Like, I ain't stuntin' that shit, though. Like, it don't, it don't, it don't really matter. Like, yeah, that's fuel, like, 'cause, 'cause my mother is right there. She like, "What are you gonna leave me at home for?" Fuck, uh, every, uh, front and center. My mother gonna be there front and center every time. Backing my plate. 10 toes down.
Full Show: He tackles Tucker Carlson's Anti-DEI remarks, Claps back at Ben Shapiro. Boxer Lamont Roach Jr believes he won!
L
37:41Lamont Roach Jr.GUEST
So when I came into boxing, 9-year-old, 10-year-old, I already knew who he was because he was already, you know what I'm saying, like a self-proclaimed good fighter in the area.
L
37:50Lamont Roach Jr.GUEST
DC and Baltimore, you know, they fight each other or fight in the same, you know, tournaments, the local tournaments.
10 MINS LATER
Nightcap - Hour 1: Lamont Roach Jr. joins + Sammy Sosa goes VIRAL
3:46
4:22
18:37
20:03
Shannon SharpeHOST
No, thanks for hav- thanks for joining us. Take us through Saturday night. You go into that fight. You move up five pounds. You're 135 and you move up. And you're feeling, I mean, everybody's like, "Man, they know he got no chance." Tank told you a couple of days earlier, he going, "Hey, you not going the distance." Y'all shake, um, for a little, 250, whatever the case may be. You go into that fight. You know Tank's a slow starter, builds up as the fight progresses. Know he's trying to land hook to the body, come up top with it. What was your process? What were you, going into that fight, how did you want to fight? And did the fight turn out the way you thought it would?

Lamont Roach Jr.GUEST
Well, honestly, yeah, the fight, the fight went exactly how we planned it to go, honestly. You know, uh, we familiar with him. We've been familiar with him. Uh, we just knew it was a matter of time for everything to fall into play. Um, and back to the whole everybody not giving me a shot, saying I'm gonna get knocked out, and all this and all that. I, I know what I'm capable of. And, um, I know what I could do. Like, they, they just, i- in a nutshell, they had, they had me totally messed up. And, um-
14 MINS LATER
Shannon SharpeHOST
We all have experience paying extra fees. Like the one time I had a layover in Salt Lake City, they canceled my flight and I had to buy another plane ticket (flipping page) just to make it home. When we're trying to make progress, life's curveballs often feel like taking one step forward and two steps backwards. A Chime checking account makes financial progress easier, with features like no maintenance fees, fee free overdraft up to $200, or getting paid up to two days early with direct deposit. Don't even ask me how I paid for my first house when I made it to the league. That's the beauty of Chime. Chime helps you make progress fee-free overdraft up to $200 by applying your next deposit to your balance. In addition, there's no monthly fees or maintenance fees, and Chime offers over 50,000 fee-free ATMs. Make progress towards a better financial future with Chime. Open an account in two minutes at chime.com/nightcap. That's chime.com/nightcap. Chime, feels like progress. Banking services and debit cards provided by Bancorp North America or Stride Bank North America. Members FDIC. SpotMe eligibility requirements and overdraft limits apply. Boosts are available to eligible Chime members enrolled at SpotMe and are subject to monthly limits. Timing depends on submission of payment file. Fees apply at out-of-network ATMs. (instrumental music plays)

Lamont Roach Jr.GUEST
It's three things that coulda happened in that ninth round alone with that knee. It coulda been a 10-round score to knockdown, coulda been a disqualification, or I coulda won by TKO. So, honestly, when you look at that and you say that I got a draw against the number one spectacle in America, a pound-for-pound talent and a, a guy with a 90% knockout ratio, you look at it and like, okay, if you got a draw, more than likely you was supposed to win that night. So, even though I didn't get to win, I'm not a moral victory guy. I'm pissed that I didn't win, honestly.
Nightcap - Hour 1: Lebron scores 50k points, Lamont Roach joins the show, & do KD and Bud have beef?
25:47
26:24
48:45
Shannon SharpeHOST
No, thanks for hav- thanks for joining us. Take us through Saturday night. You go into that fight, you move up five pounds. You're 135 and you move up. And you're feeling... I mean, everybody's said, "Man, they know he got no chance." Tank told you the couple of days earlier, he going, "Hey, you not going the distance. Y'all shake, uh, for a little, 250," whatever the case may be. You go into that fight. You know Tank's a slow starter, builds up as the fight progresses. Know he's trying to land hook to the... body, come up top with it. What was your process? What were you going into that fight? How did you want to fight and did the fight turn out the way you thought it would?

Lamont Roach Jr.GUEST
Well, honestly, yeah, the fight, the fight went exactly how we planned it to go, honestly. You know, uh, we're familiar with him. We've been familiar with him. Uh, we just knew it was a matter of time for everything to fall into play. Um, and back to the whole everybody not giving me a shot, saying I'm gonna get knocked out and all this and all that, I, I know what I'm capable of. And, um, I know what I can do, like... They, they just... In, in a nutshell, they had, they had me totally messed up and, um-
22 MINS LATER

Lamont Roach Jr.GUEST
They think that a blemish would knock down the value of their con... whatever they have in their contract, or whatever they have presented to them, which is, you know, crazy to me. I think if you put on a good enough fight, no matter if you win or lose, the performance is what matters. It's, it, it's, it's really what matters. So people wanna pay to see you fight. If you fight the good fights, that's what, that's what-