Kitty Blomfield

He's like [laughs]...

He messaged you going, "I think there's too many questions, Kitty.

It's gonna go for a long time, the podcast." Um, so the women, this is anyone who wants to answer this.

So the Women's Health Initiative was the largest and most expensive randomized controlled trial on hormone therapy ever conducted.

It's hard to change your fucking life, but like it will be harder if you keep digging yourself into this hole again and again and again.

Um, and the women that come into our program, a- again, like I say, I'm obviously not a doctor, but I've just seen this so many times.

Like even a woman posted in our group and she said, "Oh, Kitty, I went away on a, a trip or whatever and I drank more alcohol and obviously didn't eat consistently and was a bit stressed and all my hot flashes came back." And she, and I-- she asked me what she should do and I just said, "Just get back to what you were doing before you went away." Eat your fucking food.

Like [laughs] do all the shit that you've been doing.