What was your vision behind building the app and how do you want it to change the way people approach fitness slash movement at home?

Oh, yeah.

What a journey it's been.

It's so interesting going from you know, being in the fitness industry long enough and, um, and, and, and growing up in, you know, like an analog world and then making this transition to digital.

Um, and in, in terms of coaching, it's so different when you have bodies in front of you and you're speaking directly to people and having an exchange.

And it's so different when you start creating content.

And with my app, I wanted to find a way and it's taken a long time to, to figure out what's going to work best for me.

So my next question for you, what are some of the biggest breakthroughs you've witnessed in clients or members of your app or just people you work with who commit to this style of integrated movement training consistently?