But if you can give us a little bit of a background, like where you practice, what you focus on and how you figured out how to like bring naturopathic medicine like deeper into your into your family and into your life.

Absolutely.

So I practice in Stratford, Ontario.

I practice out of my home along with my registered massage therapist husband.

And I've been out for 13 plus years and probably many decades more because I will never leave this profession.

I love what I do so much.

It brings me so much joy.

So I would love to just hear how you've embodied sort of naturopathic living in your life because I think it also just paints a beautiful picture of how intentional you are about everything you do.