Katherine May

But first, in my Savory Reader Stack this week, because we're talking about autumn today, I thought I'd give you two books to add to your fall reading list, something to read with a cup of coffee or tea when the mornings start getting cooler and the light begins changing.

The first book is Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, and the second book is The September House by Carissa Orlando.

And Orlando raises an interesting psychological question: just because you've adapted to something, does that mean it's good for you? And that's a question we're gonna come back to later in today's episode.

Okay, let's get into this week's episode.