Justin's

The next category of foods you should be very, very careful with is nut butters.

I can remember when I started my paleo diet almost a decade ago now, I used to eat the heck out of Justin's almond butter because I thought that it was super healthy.

And I trusted the brand, I trusted that nut butters were healthy, and it never occurred to me initially to turn it around and read the label.

Had I turned around the container and looked at the nutrition facts, I would have quickly discovered that there's six grams of total sugars in each two tablespoons serving.

... rationalize any food.

It was like, it was like, Justin's Peanut Butter Cups.

You know, you know, Reese's are unhealthy, but Justin's Peanut Butter Cups are, I believe give me abs.

And he goes...

I come off stage and I had my recorder going in my pocket, and he goes, "Justin's Peanut Butter Cups." It was there just the whole time

That's cool

And that was cool that, like, he gave, like, a-