Ahead of that final swim, were you drawing on things that you'd done in training to deliver? Or is that something that you've just got to pull out of, pull out the bag on, on the day?

Yeah, absolutely.

You know, pressure's, pressure is something that we have to deal with as athletes.

Um, I think for me, I'm still quite...

Well, I hope in the early stages of my career where I haven't had to deal necessarily with too much pressure because it's...

I've kind of always been on that kind of lower end of the international scene, um, especially over the last few years.

So, you know, the pressure...

And just finally, what do the next few months look like for you and, and the team at Bath, um, in terms of prepping for those couple of major meets coming up in the summer? Is the plan to keep the game where it is, or are you hoping to take it to, to another level come July and, and August too?

Has the 50 been a bit of a focus for you this year?

Uh, not at all, actually.

Um, [laughs] if I'm being completely honest with you, it's kind of always been the 200 and down for me to this day.

Um, obviously 200 was a bit of a conf- uh, confidence knock.

Um, and it was just about, you know, like trying and trying again.

Um, the speed's always come quite easily to me.

I've never had to really put too much of an emphasis on it.

Are you gonna get some speed work in now ahead of the summer?