Joel Brind

And when we stopped eating bone broth and eating collagenous cuts and eating the animal from nose to tail, Glycine got kicked out of our diet.

So I got really introduced to the concept by this guy named Dr. Joel Brind, and he wrote the book, Glycine Miracle.

So he was studying methionine restriction in animals, which we know methionine is like a amino acid you find primarily in muscle meats, right? And you can extend the life of animals if you restrict methionine.

But what he was thinking is, oh, I know that glycine helps the body to get rid of methionine.