Yeah, I told you writing a book is not that hard.

I just did it.

The word avoidance is the right one here, right? And avoidance, though, can sometimes be a little deceiving.

Sometimes avoidance looks like detaching or surrendering, but sometimes it also looks like overworking and overexerting in certain areas, mostly as a distraction, right? So there's like sort of these protective behaviors.

But you said, like, what can we trace that back to this conflict avoidance? And there's a couple of kind of things that I kind of break down in the book around the things that anchor our beliefs.

So it's.

Christina Jo Weiland she, her, her, her, skill identity and value so skill identity and value anchor our beliefs, so I might.

So