
Jeannie Di Bon
Movement therapist and Founder & CEO of The Zebra Club specializing in hypermobility, Ehlers-Danlos Syndrome, and chronic pain management.
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Aug 28, 2026
28. Hypermobility, safety and the integral movement method with Movement Therapist Jeannie Di Bon
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6:47Ashton WilsonHOST
But what I would love to hear from you is your journey and how you ended up in this space in the first place.

Jeannie Di BonGUEST
And, you know, my journey, when I started talking about hypermobility and I started seeing EDS patients, it was around 2010.
9 MINS LATER
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16:26Ashton WilsonHOST
What are some of the I guess, safety starting points that you like to start with when you're working with a
Beyond Flexibility: Hypermobility, Chronic Pain, Movement and Hope with Jeannie Di Bon
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Jeannie Di BonGUEST
... you know, people being gaslighted, very poor, people talking about, you know, patient odysseys and, you know, really reading things we shouldn't be reading about how patients have been treated.

Jeannie Di BonGUEST
But, um, all of that kind of, I was trying to form a model, an idea, a concept of, well, how do people end up in the condition, you know, 'cause some people are really severely impacted and disabled by this condition.

Jeannie Di BonGUEST
How does that happen? Um, and that's what I was trying to investigate through my dissertation.

Jeannie Di BonGUEST
Um, and sadly, um, again, the research backed it up, it wasn't just me saying this, it, it did come down to that first interaction, that first catalyst, I think, is that interaction with the medical world.

Jeannie Di BonGUEST
Because if you're, say, take me for example, I've been around hundreds of doctors trying to get answers, but the longer that goes on, the more disabling maybe your symptoms become, the less, um, the psychological burden of having this condition starts to weigh on you maybe socially.
29 MINS LATER
Ep 128: Why Slow Movement Might Be the Thing That Actually Works with Jeannie Di Bon
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6:01DestinyHOST
But where did you start to get permission to move slower or to do things that your body needed it to do?

Jeannie Di BonGUEST
So weirdly, because I, as you said in my bio, I'm trained originally in Pilates.

Jeannie Di BonGUEST
And so Pilates is very different and the breathing and everything is very different.

Jeannie Di BonGUEST
And so I was like, I started looking around and actually a book I found was from a yoga teacher called Vanda Scaravelli.
35 MINS LATER
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41:56DestinyHOST
Is there anything else about your work or about kind of what we've seen in the medical progress around everything that we haven't touched on that you'd like to touch on? No.
