Um, but please promise me that you're gonna sleep.

I actually think sleep is becoming underrated, especially in college culture.

Like, people will pull an all-nighter and, uh, brag about it like proof that they're working harder than you.

But I think, like, they don't realize that sleep is actually the thing that's driving everything you do, and I feel like I would rather get one focused hour, uh, in the morning rather than two unfocused hours, sleepy, sleepy hours of studying at 2:00 in the morning.

Um, what about exercise? What's your plan to stay kind of, you know, at your top shape in college?

I don't think I really have to worry about not being, uh, motivated to go to the gym, because I think it's one of the habits that I've, I never really regret after I'm done doing.

Like, if I had a stressful day, I'm usually calmer after.

If I'm not thinking clearly, uh, if I'm overwhelmed, like, I, my brain fog is almost always gone after.