Jay T. Wiles

Let's stay on this for a second, because I'm wildly fascinated by HRV.

Actually trying to get Dr. Jay Wiles on the show.

I don't know if you're familiar with him.

But...

You're getting the reps into the circuit.

It's kinda like Pavel Tsatsouline, the strength guy, it's like the grease the groove thing.

Okay, you do two pull-ups every time you pass through, through the door.

Mm-hmm.

Yeah, yeah.

I think he flew 36,000 feet or something like that.

I mean, yeah, and I mean, there are a lot of badasses in the world, and in the tier one operator sphere, and I know a number of those guys, that there are a lot of badasses, obviously.

What's impressive to me is somebody who has the intelligence and the communication skills to be able to share the things that are relevant to everybody in a way that's relevant to everybody.

Funny story.

So Jay Wiles, the HRV expert who developed that lamp, I used to have this thing where I didn't want to do a podcast without a sidekick, without a podcast host.

Jay was my podcast sidekick for like four years.

No way.

Well, we'll keep our eye on that.

I know Jay Wiles is keeping his eye on that.

Jay's on this program on occasion, and he's been at the forefront.

He's attended several of the events there as other AOPA staffers.

I have a NHL all-star using our technology actually from pre-season last year through season, through the Olympics and then through the post-season and, you know, even now.

And then that engagement came through a mental performance coach, Dr. Jay Wiles, who's a coach for many, many high-end pro athletes across multiple sports.

And it was so interesting because to see the coupling of a coach and That is delivering psychological training as well as also data-driven training using PISON in combination of HRV biofeedback and back breathing.

So multiple proven efforts combined with PISON as both a measurement and also a training tool where it was combined, a person was improving their, lowering their heart rate, improving their lung capacity, also getting faster in the brain you know, 25 milliseconds.