So how do you help couples, you know, heal within the relationship? Or are you sometimes separating them, saying like, "Hey, you need to go do your own work and then come back"?

Well, a lot of issues in the relationship surround not being empathetic towards each other, not listening towards each other, and not listening to each other, and people aren't feeling seen and heard and validated.

So what I help couples to do is to be able-- I-- Sometimes I have them make a pact.

"I promise that I will not-- I will listen to what you're saying.

I'm not gonna tell you not to feel that way." Because that's one of the problems.

People don't say how they're feeling because they're scared the person's gonna leave.

They're scared the person's going to not listen or judge, et cetera.

Mm-hmm

Okay.

And, and I decided, oh, and I was thinking, um, I was thinking, "Life goes on.

Life, life is gonna go on." And I was thinking that life is going on for everyone else, but it wasn't going on for me.

It was, life was going on and I was just there.

All my friends were gonna me- What was going on? So I realized I had to do something.

So the problem was that I wasn't enjoying my life.

I was too stressed about it, and the universe gives us what we focus on.

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