James Cracknell

He was the, uh, ex-rower.

James Cracknell.

Yeah.

Yeah, I've read his book.

I always, I love this story.

One of the, the, the best athletes I've heard for that was James Cracknell.

The rower.

So, so one of my friends who was, uh, head of physiology at the Eng- English Institute of Sport, and he talks about when they put together, you know, the, the rowing team, British rowing, when we were at our peak just killing it.

But otherwise, I'm putting a drip in your arm." And then four hours later, he just emerges from the tent and just carries on.

I can't remember where he finished, but it was something ridiculous.

Again, because of his size as well, but yeah, I love James Cracknell.

Just, like, just an absolute beast.

I must eat more, you know? I have to eat more again, even though I'm feeling full."

Well, and Jürgen Grobler said this, uh, uh, now I didn't hear him say this specifically, but I heard the quote, which was for James Cracknell, was in the GB4 in the bow seat, and Jürgen was like, "I just want you to keep eating till you can't eat." Because I need you to fuel up for everything we're doing.

It was almost like an anticipatory sort of remark that, that I sort of took away.

So without the DEXA and the RMR, what is the advice for people to manage or monitor themselves or take notice? What are some of the things they can actually be doing if they were a club rower or a school rower?

Yeah, but umbrellas, he wanted to play.

He did that rowing with James Cracknell.

Of course.

He should have, he should have seen his real-