Irene Lyon

It just reminds me, I was just watching...

I love Irene Lyon.

She's a f- um, f- She's from Canada, and she does nervous system work, somatic work, and I've taken her Smart Body Smart Mind program.

And they just had this thing come up on YouTube, and she was talking, and it felt so, like, so important for this time is that people don't stop and do that, to question like you did.

Survival straps.

And that's informed by a wonderful human named Irene Lyon.

I've kind of adapted it for this field.

But see, it's not just the fight or flight.