Inigo San Millan

Pero es más, puede ir a la sangre, y la sangre puede llegar al corazón, puede llegar al cerebro y es un gran alimento.

De hecho, hasta hace poco relativamente, ya pues Iñigo San Millán, ¿no? George Brooks, Toby R.

Bye, a veces lo ño-- lo, lo llaman un poquito como lactohormona, porque es un señalizador.

O sea, tú fíjate, y antes decías: ¿cómo ha cambiado? Yo tuve, y estoy en el, como te he dicho, en la UGR, y tuve dos profes de fisiología, Huertas y Ángel Gutiérrez, que eran, vamos, un-unos cracks.

[upbeat music] This week on the Training Science Podcast, I speak with Molly Brewer, a University of Florida graduate student researching the intersection of sports technology and collegiate coaching.

So Molly brings serious real world credibility, having worked in professional women's cycling with a legend, Dr. Inigo San Millan.

In the episode, we dive into the opportunities that are now upon us with technology and AI, discussing data literacy, how athletes triangulate objective metrics with internal feel, and her upcoming research comparing traditional physiological lab testing to modern wearable technology.

So if you're interested in how to leverage the modern day tools into your practice as a coach or scientist, this one will be of interest.

And from then on out, I think I've raced every weekend, [laughs] um, for bike racing.

I loved it, caught the bug, went all over the world, um, to race.

Um, and then I think kind of when I was in schooling, I was really attracted to the science, um, and the training, um, and how to get better, and got involved with, uh, Dr. Inigo San Millan out of Boulder, Colorado.

Um, got really lucky in my first placement as an internship with him, and he was phenomenal.