
Infrared sauna
4
MENTIONS
2
EPISODES
1
PODCASTS
Search complete. 4 mentions across 2 episodes found for "Infrared sauna".
Nov 10, 2026
E 6 Tools For Biohacking Your Brain Interview with Dr. Chris Molda ~ Dr. Mindy Pelz
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22:54Mindy PelzHOST
Yeah, yeah, that's a good analogy, a really good analogy.
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22:57Mindy PelzHOST
OK, let's go on to just touch briefly on things like an infrared sauna, because that is another way that you can start to detoxify your cells and can have an impact on brain health.
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23:12Mindy PelzHOST
And infrared saunas, again, just like lasers and light therapy, there's a whole lot of difference in what they are.
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23:20Mindy PelzHOST
But some of you can go on Amazon and get you know, infrared saunas pretty inexpensively.
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23:26Mindy PelzHOST
So I know you have an infrared sauna and I know you have a brain tap and you use both of those together.
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23:32Mindy PelzHOST
So can you talk a little bit about what those are and how they can have an influence on the brain?
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25:37Mindy PelzHOST
It doesn't just burn out the infection.
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25:40Mindy PelzHOST
It actually repairs the cells.
Fasting to boost immunity Q & A ~ Dr. Mindy Pelz
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11:20SequoiaHOST
Okay.
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11:22SequoiaHOST
Paula had a question of infrared saunas help with immunity, which she specifically is concerned about virus.
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11:29Mindy PelzHOST
Yeah.
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11:30Mindy PelzHOST
Yeah.