Id, ego and super-ego

Welcome to the Coherence Code podcast.

This is a special episode on the Coherence Code podcast because it's from a webinar series called Anatomy of the Ego with Eli Reck, and where we focus, um, directly on psychological defense mechanisms and the role in maintaining suffering.

And I believe it's really aligned with what we talk about on the Coherence Code podcast, so I wanted to share with you guys as well.

I think if you watch this on YouTube on the Coherence Code podcast YouTube channel, you'll get even more out of it because he has slides, but you can benefit from just listening as well.

I hope you enjoy.

So as I was mentioning, last year in 2025, Eli guided us through a five-part Modern Mind, Timeless Truth series, um, and there we explored the intersection of psychology, spirituality, suffering, healing, and awakening.

And this year in 2026, we're continuing that journey, and it's a four-part Anatomy of the Ego series.

So in the last webinar, the first webinar, Eli introduced the ego as a lens of perception rooted in separation and explored how it contributes to what he called the cycle of suffering.

God bless it.

Fuel of Love, Freud, Id Mix.

It's not ID, it's Id.

Freud's Id.

Id, Ego, Super Ego.

So this is the Id.

Reverse All Curses, Mutual Respect Mix.

My mom is on that.