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Huberman Lab

Huberman Lab

Science podcast

Search complete. 55 mentions across 31 episodes found for "Huberman Lab".

Sep 13, 2026

Victoria VanstoneHOST
21:30
The science now basically says there's no real health benefit to drinking, only different levels of risk, which I find fascinating.
Victoria VanstoneHOST
21:39
If you're a bit of a science brain listening today, I really recommend tuning into the Huberman Lab episode on alcohol.
Victoria VanstoneHOST
21:45
It's really interesting.
Victoria VanstoneHOST
21:47
He goes really deeply into the science side of booze and he mentions how one glass of wine a week will raise your anxiety by 25% all the time.
Andrew HubermanGUEST
11:38
And I think thanks to the great Matt Walker, we now understand that the whole thing of, "I'll sleep when I'm dead," is a really dumb mindset.
Andrew HubermanGUEST
11:46
And you know, uh, my team at the Huberman Lab podcast, we sometimes joke that we win by sleeping.
Andrew HubermanGUEST
11:52
You know, when we're in the peak of things, we all encourage each other to, like, get rest.
Andrew HubermanGUEST
11:57
You know, get rest.
Erika AhernHOST
6:51
Now, Johnson sees himself as a sort of peak of health optimization.
Erika AhernHOST
6:55
He pushes all those red lights and ice baths and workouts and Huberman lab protocols to the utter limit.
Erika AhernHOST
7:03
Longevity influencers are also kind of performance artists.
Erika AhernHOST
7:08
They're peddling a new or perhaps very ancient philosophy of man.

7 MINS LATER

Erika AhernHOST
14:07
If we're going to avoid wasting our time on smoke and mirrors, we need to know what we're optimizing for.
Erika AhernHOST
14:14
So maybe we need better role models than Steven Bartlett.
Erika AhernHOST
14:18
Before Diary of a CEO and Huberman Lab, communities of humans have optimized.
Erika AhernHOST
14:24
We know them by their relative health compared to the cultures around them, their longevity of some individual members, but mostly of their community as a whole, and their comparative happiness as a group.
Adam FlintHOST
0:20
is pray and that like that of all the things church planters are running around trying to do raise money meet people yeah you know find spots to worship that's a guaranteed one
speaker_1NARRATOR
0:34
Welcome to On Church Planting, an Acts 29 podcast featuring conversations, missiology, and practical wisdom to encourage and equip those in church planting.
speaker_1NARRATOR
0:44
Acts 29 is a global network of churches committed to planting churches worldwide.
speaker_1NARRATOR
0:49
And here's today's conversation with your host and Acts 29's Vice President of Church Planting, Dr. Adam Flint.
Adam FlintHOST
0:57
Welcome to the Acts 29 podcast.
Adam FlintHOST
0:58
Hello, welcome.
Adam FlintHOST
0:59
How you doing? All right.
Adam FlintHOST
2:19
And Jen is currently training for what number marathon is it, Jen, that you're going to run? 10, 20, at least 20.
Hallerin Hilton HillHOST
26:38
Andrew Huberman, scientist, has a very popular science broadcast, podcast.
Hallerin Hilton HillHOST
26:45
The Huberman Lab has released his most recent book called Protocols.
Hallerin Hilton HillHOST
26:52
And he outlines a list of 10 protocols for a better life.
Hallerin Hilton HillHOST
26:59
And in the middle of a conversation about the protocols, he said, in the science community, a lot of people shy away from faith.
Alaina BeyarHOST
47:42
What's that guy's name?
Carly BeyarHOST
47:43
The Huberman Lab?
Alaina BeyarHOST
47:44
No.
Alaina BeyarHOST
47:46
This past weekend.
Megyn KellyHOST
0:47
We've got a first-time guest on the show today, Dr. Andrew Huberman.
Megyn KellyHOST
0:52
He's a neuroscientist, Stanford professor, and host of the hugely popular Huberman Lab podcast.
Megyn KellyHOST
0:58
He has published more than 75 peer-reviewed articles in top scientific journals, and delivered more than 100 invited research and keynote seminars around the world.
Megyn KellyHOST
1:07
He's had a fascinating life and provided guidance on how to live better to millions of fans and followers, but he's never written a book until now.
Carolyn WatkinsGUEST
45:33
But I Listen to a lot of content about it.
Carolyn WatkinsGUEST
45:36
A lot of like the High Rocks podcast, even like sometimes like Huberman Lab or like some of the more scientific podcasts also do episodes that dive a little more deep into the science side of things instead of the training side of things.
Carolyn WatkinsGUEST
45:48
I really enjoy those as well.
John PatonHOST
45:49
Okay, yeah, we're lucky to have so many great resources.
Glenn KriegerHOST
38:03
Um, I was just literally just finished up a podcast yesterday.
Glenn KriegerHOST
38:07
Uh, Andy Huberman out of Stanford, right? You know, um, the Huberman Lab.
Glenn KriegerHOST
38:11
Uh, he had on, I, I don't know if she's a, a neuropsychologist, a, a AI coder.
Glenn KriegerHOST
38:17
She w- I don't know if you heard that one, but it's amazing.
Megyn KellyHOST
1:00
We've got a first-time guest on the show today, Dr. Andrew Huberman.
Megyn KellyHOST
1:05
He's a neuroscientist, Stanford professor, and host of the hugely popular Huberman Lab podcast.
Megyn KellyHOST
1:11
He has published more than 75 peer-reviewed articles in top scientific journals and delivered more than 100 invited research and keynote seminars around the world.
Megyn KellyHOST
1:21
He's had a fascinating life and provided guidance on how to live better to millions of fans and followers, but he's never written a book until now.

21 more episodes mention Huberman Lab.

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