Hilary Topper

Things are stepping up a notch, a slight notch for me for port, prepping for port.

We've got an amazing interview with Hilary Topper, who has written three books recently.

on training for triathlon, particularly for beginners.

For the everyday athlete.

that's where i'm at i'm

feeling good

excellent so now uh we're going to talk with hillary topper about open water swimming so Hilary Topper is proof that you are never too old to become an endurance athlete or to get completely hooked on triathlon.

A runner, triathlete, open water swimmer, coach, author and podcaster, Hilary turned a late in life love of sport into a whole new adventure.