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Helena Hills

Helena Hills

Co-Founder & CEO of TrueStart Coffee, a multi-award-winning British certified B Corp healthy coffee brand

Jun 23, 2026

6:39
Your head's blown
6:39
off.
6:40
Exactly.
6:41
And because we were quite tuned in to nutrition as part of our training, we started to look into it like, okay.
6:48
Coffee, caffeine, what does it do to our brains? And how much of it should we be drinking as well? And there is tons of research out there.
6:56
Coffee is really good for you.
6:58
High quality coffee is good for you.
11:28
It was almost like...

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