
Helen Hall
Movement specialist and running coach focused on pain and injury analysis using advanced biomechanical technology; founder of Perpetual Forward Motion Ltd and co-founder of Ten-Point Studios.
2
APPEARANCES
2
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
Aug 4, 2026
Policing review finds issues in dealing with drug-related intimidation
2:13
3:26

Helen HallGUEST
Yeah, I mean, look, I think you'd have to be have to be blind and deaf to not realise that drugs related intimidation is such a serious concern for everybody across the country.

Rachael EnglishHOST
Is that one of the big problems here? That at the moment, the structures just aren't there for people who are afraid and are concerned that if they contact the guards, it will only make matters worse.
Fix Running Injuries: Why Your Head & Feet Matter More Than Your Legs | Helen Hall
58:39
58:50
58:54
J
58:28JoostHOST
It's elastic energy and we're more stable on one leg than head over feet.

Helen HallGUEST
So if you always, I exaggerate, if in clinic, if somebody can't quite feel something, I get them to exaggerate it because that's what I do.

Helen HallGUEST
In order to understand something, I'll exaggerate it to then better understand what might be going on.

Helen HallGUEST
So if I am maybe flexed a little bit, I can pump my elbows and still stay flexed.
13 MINS LATER
J
72:09JoostHOST
It was a very rigid feed.