Hany Rambod

I would get a little more volume in on it.

And I know Hany Rambod's FST7 system, I'm not intimately familiar with it, but it works something like that where he'll have a PR set and then he'll do like, I think it's seven sets of 10 reps, something like that he does in auxiliary movement.

Apologize if I'm slaughtering that, but it's something like that.

So something like that would, would probably be a nice middle ground between the two.

We spoke about that already, but he went on Iranian television, and what did he say, Ehsan? I want to get your opinion on this.

He was actually pissed off at Honey Round Boat.

He was mad at Honey.

He said, Honey dropped me and that's why I couldn't do well at all.

And basically he said, I make Honey Round Boat famous.

And Honey come up because

of me.

Maybe more famous.

I'm going to speak from what I see.

I think a lot of the coaches going to this Olympia got a chip on their shoulder in a good way, like not an egotistical way, but it's Damien on paper is the, aside from Kim Odo and Hany Rambod, the most winningest Olympia coach of all time.

Now he has a girl doing bikini too.

And so he's like, I want that fucking bikini title.

I've brought all the big names of bodybuilding pioneers to the dungeon to do a physical seminar.

I've got Hany Rambod.

I've got...

Victor Black, I've got Prodrick Chavez a couple of times.

You

know, you have Honey.

You know, there's so many and each one has titles.

So overrated would be one that's mentioned a lot, who's been out there, who has zero titles.

And coach has to be comfortable to tell you anything wrong you do and you not get upset.

It's a two-way relationship and both has to be matching each other.

But, I mean, if we look at the paper and the paper what you say, Hany Rambod has a lot of Mr. Olympia title under his name.

As a Phil, he is Jay Cutler.