Hakuna matata

Everyone knows Swahili.

Everyone knows Hakuna Matata, I'm sure.

Yes.

Oh, that's

... no one has ever said that sentence.

Yeah, Kakuna Matata.

But I think they-

That's a thing.

Yeah, it's a very, very prevalent.

mental story and then it plays into so many areas of poor choices with food and and routine so that's great i really i hear that and then if you we stay in that earth element one more fraction of time what would be say two or three take-homes that you would give people just as i say this is what you can really do to harness the earth element i heard that hakuna matata means no worries Anything else, because we can say, well, no worries.

How do we build no worries? How do we build more stability in our lives if we haven't got a home and we haven't got money and we haven't got those resources around us that give us a sense of belonging? How do we get some sort of...

Hakuna Matata in our life.

Hakuna Matata.

Yeah.

I say sometimes it's easier to start with the physical.