Habit reversal training

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Search complete. 1 mention across 1 episode found for "Habit reversal training".

Oct 29, 2026

Most popularAll Networks(1)English

351: Understanding Body-Focused Repetitive Behaviors - with Dr. Sofia Wenzler, Clinical Psychologist and Clinical Director at Helping Minds

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351: Understanding Body-Focused Repetitive Behaviors - with Dr. Sofia Wenzler, Clinical Psychologist and Clinical Director at Helping Minds

Oct 29 · 1 Mention

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Sofia WenzlerGUEST

24:08

It's an adaptation of CBT.

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Sofia WenzlerGUEST

24:09

It's called habit reversal training.

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Sofia WenzlerGUEST

24:14

And that's kind of the gold standard treatment for BFRBs.

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Sofia WenzlerGUEST

24:18

I'm trying to make this less theoretical when I explain it.