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Greg McKeown

Greg McKeown

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Search complete. 36 mentions across 21 episodes found for "Greg McKeown".

Sep 15, 2026

Kristy FloraHOST
37:46
Yeah.
Mia NorthrupHOST
37:46
And the other book I love that touches on those kinds of things is this one, Essentialism by Greg McKeown.
Kristy FloraHOST
37:52
Yeah.
Mia NorthrupHOST
37:52
And he talks about the disciplined pursuit of less, and it's this whole idea of just focusing on fewer things and doing them well, rather than trying to spread yourself thin across a whole bunch of things and doing none of them great.
Mia NorthropHOST
37:26
So it's worth that exercise of stepping back and going, okay, what are the big rocks? What are the things that I do want to take most of my time and attention? What are the pebbles? And then what is the sand that just fits around everything else that literally you squeeze in around everything else? Because yeah, it can happen, but it's not the focus of my time.
Mia NorthropHOST
37:46
The other book I love that touches on those kinds of things is this one, Essentialism by Greg McKeon, when he talks about the disciplined pursuit of less and it's this whole idea of just focusing on fewer things and doing them well rather than trying to spread yourself thin across a whole bunch of things and doing none of them great.
Mia NorthropHOST
38:06
So it's a lesson that I constantly have to remind myself.
Mia NorthropHOST
38:09
It's like, all right, I'm feeling overwhelmed or nothing's really getting done.
Eddie PineroHOST
32:12
It's just that sometimes we stack them so high that they start to take a new shape.
Eddie PineroHOST
32:20
But like Greg McKeown references in his book Essentialism, the power isn't always in acquiring answers.
Eddie PineroHOST
32:28
You already have them.
Eddie PineroHOST
32:31
They're in front of you.
Scott BeckerHOST
6:17
And finally, fifth, focus and double down constantly on the most important things.
Scott BeckerHOST
6:22
We're big readers of the concept of essentialism by Greg McKeown.
Scott BeckerHOST
6:27
and also of channel capacity, you have to constantly know what are we focusing on, who are our best people, who are our best customers, and we're going to put most of the resources into those types of people.
Scott BeckerHOST
6:37
The eighth concept is you're very best people in your best areas.
Scott BeckerHOST
1:04
A- And it's very, very important that you don't try and do everything, but really clarify what your system or business has to be great at, what you have to really excel at.
Scott BeckerHOST
1:15
Two of my favorite business authors, Jason Selk in Organized Today and Tomorrow, and Greg McKeown in Essentialism: The Disciplined Pursuit of Less, discuss a similar concept in different ways, and this goes to the concept of hardcore prioritization and channel capacity.
Scott BeckerHOST
1:34
Jason Selk discusses the concept of channel capacity, i.e., you can only focus on so many things at a time, and Greg McKeown talks about the idea of focusing only on what is absolutely essential, e- essentially what is the one or two things you have to be great at, and ideally, what is the one thing.
Scott BeckerHOST
1:53
Both these concepts are, are truly important for business and for health systems.
Scott BeckerHOST
1:58
I'll talk about them here in the context of health systems, but equally true in any business.
speaker_1HOST
1:55
And to map this all out, we are pulling from a really fascinating stack of sources today.
speaker_1HOST
2:00
We're gonna be synthesizing Greg McKeown's foundational philosophy in his book Essentialism with Richard Koch's historical analysis of The 80/20 Principle.
Paul R. GloriaHOST
2:08
Yes, and we're pairing those frameworks with some pretty intense organizational data too.
speaker_1HOST
2:12
Oh, the data is wild.

7 MINS LATER

Paul R. GloriaHOST
9:19
We have to adopt a framework of extreme subtraction.
speaker_1HOST
9:22
Yes.
speaker_1HOST
9:23
And this is where the sources pivot from the psychology of choice overload directly into the philosophy of essentialism, which was popularized by Greg McKeown.
Paul R. GloriaHOST
9:32
And also the underlying mathematical reality of the 80/20 principle.
Scott BeckerHOST
1:04
A- and it's very, very important that you don't try and do everything, but really clarify what your system or business has to be great at, what you have to really excel at.
Scott BeckerHOST
1:15
Two of my favorite business authors, Jason Selk in Organized Staying Tomorrow, and Greg McKeown in Essentialism: The Disciplined Pursuit of Less, discuss a similar concept in different ways, and this goes to the concept of hardcore prioritization and channel capacity.
Scott BeckerHOST
1:34
Jason Selk discusses the concept of channel capacity, i.e., you can only focus on so many things at a time, and Greg McKeown talks about the idea of focusing only on what is absolutely essential, e- essentially what is the one or two things you have to be great at, and ideally, what is the one thing.
Scott BeckerHOST
1:53
Both these concepts are, are truly important for business and for health systems.
Scott BeckerHOST
1:58
I'll talk about them here in the context of health systems, but equally true in any business.
Kelly FossHOST
45:00
Yeah.
Kelly FossHOST
45:01
I mean, Essentialism by Greg McKeown.
Kelly FossHOST
45:04
I've never interviewed him.
Kelly FossHOST
45:05
That book's amazing, though.

Unknown podcast

Episode 5 — Your Future Needs a Bigger Goal

Sep 6 · 1 Mention

speaker_1HOST
8:55
It basically eliminates decision fatigue.
speaker_0HOST
8:58
It reminds me of the productivity expert Greg McKeown.
speaker_0HOST
9:01
He has this ruthless filter for taking on new commitments.
speaker_0HOST
9:04
He says, if it's not a hell yes, it's a no.
Abby WallHOST
4:09
Well, I am just finishing.
Abby WallHOST
4:12
And this is a reread, but Essentialism, this is Abby, by Greg McKeown.
Abby WallHOST
4:17
And I did a book club through this book this summer in sistership.
Abby WallHOST
4:21
And it went so well.

11 more episodes mention Greg McKeown.

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