
Greg McKeown
AuthorWikipedia
36
MENTIONS
21
EPISODES
18
PODCASTS
Search complete. 36 mentions across 21 episodes found for "Greg McKeown".
Sep 15, 2026
101: Your Relationship With Time
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37:46Kristy FloraHOST
Yeah.
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37:46Mia NorthrupHOST
And the other book I love that touches on those kinds of things is this one, Essentialism by Greg McKeown.
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37:52Kristy FloraHOST
Yeah.
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37:52Mia NorthrupHOST
And he talks about the disciplined pursuit of less, and it's this whole idea of just focusing on fewer things and doing them well, rather than trying to spread yourself thin across a whole bunch of things and doing none of them great.
Your Relationship With Time: Rethinking Busy, Rhythms, and Realistic Planning
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37:26Mia NorthropHOST
So it's worth that exercise of stepping back and going, okay, what are the big rocks? What are the things that I do want to take most of my time and attention? What are the pebbles? And then what is the sand that just fits around everything else that literally you squeeze in around everything else? Because yeah, it can happen, but it's not the focus of my time.
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37:46Mia NorthropHOST
The other book I love that touches on those kinds of things is this one, Essentialism by Greg McKeon, when he talks about the disciplined pursuit of less and it's this whole idea of just focusing on fewer things and doing them well rather than trying to spread yourself thin across a whole bunch of things and doing none of them great.
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38:06Mia NorthropHOST
So it's a lesson that I constantly have to remind myself.
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38:09Mia NorthropHOST
It's like, all right, I'm feeling overwhelmed or nothing's really getting done.
Stop Doubting What You Are Capable Of || Powerful Motivational Speeches
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32:12Eddie PineroHOST
It's just that sometimes we stack them so high that they start to take a new shape.
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32:20Eddie PineroHOST
But like Greg McKeown references in his book Essentialism, the power isn't always in acquiring answers.
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32:28Eddie PineroHOST
You already have them.
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32:31Eddie PineroHOST
They're in front of you.
20 Key Business Concepts in 20 Minutes 9-10-26
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6:17Scott BeckerHOST
And finally, fifth, focus and double down constantly on the most important things.
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6:22Scott BeckerHOST
We're big readers of the concept of essentialism by Greg McKeown.
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6:27Scott BeckerHOST
and also of channel capacity, you have to constantly know what are we focusing on, who are our best people, who are our best customers, and we're going to put most of the resources into those types of people.
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6:37Scott BeckerHOST
The eighth concept is you're very best people in your best areas.
Channel Capacity & Essentialism 9-9-26
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1:04Scott BeckerHOST
A- And it's very, very important that you don't try and do everything, but really clarify what your system or business has to be great at, what you have to really excel at.
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1:15Scott BeckerHOST
Two of my favorite business authors, Jason Selk in Organized Today and Tomorrow, and Greg McKeown in Essentialism: The Disciplined Pursuit of Less, discuss a similar concept in different ways, and this goes to the concept of hardcore prioritization and channel capacity.
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1:34Scott BeckerHOST
Jason Selk discusses the concept of channel capacity, i.e., you can only focus on so many things at a time, and Greg McKeown talks about the idea of focusing only on what is absolutely essential, e- essentially what is the one or two things you have to be great at, and ideally, what is the one thing.
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1:53Scott BeckerHOST
Both these concepts are, are truly important for business and for health systems.
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1:58Scott BeckerHOST
I'll talk about them here in the context of health systems, but equally true in any business.
Episode 34: The Power of Strategic Focus: Do Less and Achieve More
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1:55speaker_1HOST
And to map this all out, we are pulling from a really fascinating stack of sources today.
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2:00speaker_1HOST
We're gonna be synthesizing Greg McKeown's foundational philosophy in his book Essentialism with Richard Koch's historical analysis of The 80/20 Principle.
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2:08Paul R. GloriaHOST
Yes, and we're pairing those frameworks with some pretty intense organizational data too.
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2:12speaker_1HOST
Oh, the data is wild.
7 MINS LATER
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9:19Paul R. GloriaHOST
We have to adopt a framework of extreme subtraction.
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9:22speaker_1HOST
Yes.
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9:23speaker_1HOST
And this is where the sources pivot from the psychology of choice overload directly into the philosophy of essentialism, which was popularized by Greg McKeown.
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9:32Paul R. GloriaHOST
And also the underlying mathematical reality of the 80/20 principle.
Channel Capacity & Essentialism 9-9-26
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1:04Scott BeckerHOST
A- and it's very, very important that you don't try and do everything, but really clarify what your system or business has to be great at, what you have to really excel at.
S
1:15Scott BeckerHOST
Two of my favorite business authors, Jason Selk in Organized Staying Tomorrow, and Greg McKeown in Essentialism: The Disciplined Pursuit of Less, discuss a similar concept in different ways, and this goes to the concept of hardcore prioritization and channel capacity.
S
1:34Scott BeckerHOST
Jason Selk discusses the concept of channel capacity, i.e., you can only focus on so many things at a time, and Greg McKeown talks about the idea of focusing only on what is absolutely essential, e- essentially what is the one or two things you have to be great at, and ideally, what is the one thing.
S
1:53Scott BeckerHOST
Both these concepts are, are truly important for business and for health systems.
S
1:58Scott BeckerHOST
I'll talk about them here in the context of health systems, but equally true in any business.
Minimalist Mixer with Diane Boden of the Minimalist Moms Podcast
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45:00Kelly FossHOST
Yeah.
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45:01Kelly FossHOST
I mean, Essentialism by Greg McKeown.
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45:04Kelly FossHOST
I've never interviewed him.
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45:05Kelly FossHOST
That book's amazing, though.
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Unknown podcast
Episode 5 — Your Future Needs a Bigger Goal
Sep 6 · 1 Mention
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8:55speaker_1HOST
It basically eliminates decision fatigue.
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8:58speaker_0HOST
It reminds me of the productivity expert Greg McKeown.
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9:01speaker_0HOST
He has this ruthless filter for taking on new commitments.
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9:04speaker_0HOST
He says, if it's not a hell yes, it's a no.
SS #178: Diversity is Not Your Co-op Strength
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4:09Abby WallHOST
Well, I am just finishing.
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4:12Abby WallHOST
And this is a reread, but Essentialism, this is Abby, by Greg McKeown.
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4:17Abby WallHOST
And I did a book club through this book this summer in sistership.
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4:21Abby WallHOST
And it went so well.
11 more episodes mention Greg McKeown.
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