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Green Mountain Stage Race
6
MENTIONS
3
EPISODES
3
PODCASTS
Search complete. 6 mentions across 3 episodes found for "Green Mountain Stage Race".
Sep 28, 2026
He Cut His Volume in HALF … and Got FASTER
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1:41Landry BoboHOST
And, yeah, he did really well starting out.
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1:44Landry BoboHOST
So in his first year, he finished fourth overall at Green Mountain Stage Race.
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1:48Landry BoboHOST
He ended up winning the crit there.
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1:50Landry BoboHOST
And he got his Cat 3 upgrade after his first year of racing.
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3:16Landry BoboHOST
And here is what ended up happening.
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3:19Landry BoboHOST
Here is how much stronger he got.
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3:20Landry BoboHOST
So in 2024, he did Green Mountain stage race in the Cat 3s.
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3:26Landry BoboHOST
And I believe he finished somewhere around the top 15 or so.
Dirtcast Episode 22 - Ben Shrewsberry
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12:04Ben ShrewsberryGUEST
It's probably like 15, 12, 12 years old now.
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12:07Ben ShrewsberryGUEST
Uh, it's GMSR bros.
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12:08Ben ShrewsberryGUEST
And it was like our first original, um, you know, trip up to, to Vermont for, uh, GMSR road race stuff.
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12:16Ben ShrewsberryGUEST
And, um, anyways, I said in that chat, I was like, should I forego the, like the puffy? Um, I was going to leave the puffy and something else.
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12:25Ben ShrewsberryGUEST
Cause I'm like, what's like, it's only going to be the low of like 55.
Why the Off Season is Really the On Season: Weights + Sweet Spot Base for 10-50 More Watts by Spring
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30:15Frank OvertonHOST
And that's the things that have been limiting amateur athletes.
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30:18Frank OvertonHOST
The tidbit that I want to share is that at the Green Mountain Stage Race, I can't remember the name of the main climb on the road race, but the average power output for the Cat 4 race was 4.8 watts per kilogram for about 10 minutes.
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30:33Frank OvertonHOST
Cat 4, 4.8 watts per kilogram.
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30:36Frank OvertonHOST
10 years ago, that would have been, you could have hung and maybe you would have won the Cat 3 race.